top of page
.jpg)
Search
Elephants and Trauma: From Pachyderms to PTSD and What You Should Know
Elephants and trauma: they’re really not that different. But to see their similarities, let's talk first about what trauma is and then we...
Christian Enevoldsen, MA, LPC
3 min read
Autism and Travel: Making the Most of Your Vacation Time
Summer is here and I imagine you all are ready to hit the road and have a change of scenery like me. If you are also like me, you may...
Cristy Martinez, MA, LPC
2 min read
When Anxiety & COVID Collide: Living in the Aftermath of a Pandemic
Anxiety is something that many people deal with. I would venture to say that we all have experienced it at one time or another. When we...
Paula Bibbs-Samuels, MS, LPC
3 min read
The Fish Bowl Relationship: Healthy Growth as a Couple
You are in a relationship and you are so happy, in love, and excited to share everything with your partner. This might include sharing...
Cristy Martinez, MA, LPC
3 min read
It's Not OK to Cry: Loss, Emotion, and Masculinity
In preparation for this blog, I was researching “how guys show their feelings” as it was a pretty popular search title on Google. I was...
Christian Enevoldsen, MA, LPC
3 min read
Take Control of Trauma: Because it Doesn't Have to Own You
Who wants to talk about or deal with the trauma? If we talk about it, we have to admit it happens and sometimes we have to get even...
Paula Bibbs-Samuels, MS, LPC
3 min read
Late Diagnosis and ASD: Handling and Autism Diagnosis Later in Life
When I started working with individuals with ASD, I had many preconceived ideas about what the face of Autism looked like. Television...
Cody Curbo, Med, LPC, LCDC
2 min read
The Summertime Blues: When Sunshine Doesn't Cure the Sadness
The sun is shining, the days are longer, and vacation is near. Summer is here and that cold-weather depression is gone… right? I mean it...
Cristy Martinez, MA, LPC
2 min read
Why do we Lose Ourselves in Anxiety? And What We Can Do About It.
“His palms are sweaty, knees weak, arms are heavy…” Very few lyrics from the past 20 years are as well-known as Eminem’s description of...
Christian Enevoldsen, MA, LPC
3 min read
Bull, Patsy, or Daisy?: Understanding Your Role in Your Relationship
Relationships, they are everywhere. We have work relationships, friendships, family relationships, romantic relationships, etc. These...
Paula Bibbs-Samuels, MS, LPC
3 min read
How Your Mental Health is Killing Your Gains: Your Guide to Mental and Physical Fitness
For years, researchers have agreed that an effective way to boost your mood and improve your overall mental health is to exercise. In...
Joshuah Ellis, PhD, LPC
3 min read
Trauma and the Mask Men Wear: Knowing How and When to be Authentic
I have been trying for a while to figure out how to write this particular blog on trauma. It is a difficult one to actually put into...
Cody Curbo, Med, LPC, LCDC
2 min read
bottom of page