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To Know or Not to Know: Managing A Late Diagnosis of Autism
One of the things that I have noticed a great deal on social media seems to be an increase of people wondering if they have a diagnosis...
Cody Curbo, Med, LPC, LCDC
2 min read
Alone, Together: Managing Depression Against the Backdrop of a Relationship
“I don’t want you to go, I just want to be alone with you here.” -Tom in The Five-Year Engagement. I recently watched this movie with my...
Cristy Martinez, MA, LPC
2 min read
Knowing Your Worth: Beyond Your Accomplishments and Success
It may surprise you to learn that most of the men that I work with in my practice struggle quite a bit with their sense of self-worth. In...
Joshuah Ellis, PhD, LPC
2 min read
Let's Talk About: Developing Tools for Successful Communication
Has someone ever told you, “I can’t talk to you,” “you aren’t listening to me,” or “that’s not what I said at all?” These are key...
Paula Bibbs-Samuels, MS, LPC
3 min read
Father or Failure: Because It Never Quite Feels Like Enough
I sat down to write out a blog on “men's issues” and instantly hit a wall. What is there to be said that hasn’t been said? What gems can...
Christian Enevoldsen, MA, LPC
3 min read
When Communication Doesn't Feel Safe: Recognizing Past Trauma in Current Relationships
One of the things I like to write about for these blogs are current issues that come up in session. I truly enjoy working with couples....
Cody Curbo, Med, LPC, LCDC
2 min read
New Year, New Me?: Chasing Realistic Resolutions
It’s that time of year again, ya know… out with the old, in with the new… new year, new me. Every combination of that phrase boils down...
Cristy Martinez, MA, LPC
2 min read
Holiday Stress Survival: Deck the Halls, Not Your Obnoxious Uncle
It is that time of year again. Time for celebrating time with family and friends. Time for getting together with our loved ones and...
Cody Curbo, Med, LPC, LCDC
2 min read
Working Through Trauma: When "Get Over It" Just Won't Cut It
Many people experience trauma. However, not many know how to deal with the effects of trauma. What do you do with the thoughts that...
Paula Bibbs-Samuels, MS, LPC
2 min read
Holiday Blues: Wellness For the Holiday Season
With Halloween in the rearview mirror, I have already started hearing commercials for Christmas, and my mother asked me just this morning...
Cody Curbo, Med, LPC, LCDC
3 min read
Anxiety and Your Body: Physical Steps for Emotional Relief
“Where do you think anxiety lives? I ask this question to my clients a lot. I usually get a look like I have just asked the dumbest...
Joshuah Ellis, PhD, LPC
2 min read
The Detriment of Finger Pointing: How Blame is Damaging Your Relationship
“If you would’ve just told me what is wrong then I wouldn’t have to get angry with you to get it out!” Have you or your partner used some...
Cristy Martinez, MA, LPC
3 min read
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