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Silence is Violence: How Passive Behavior Becomes Passive Aggression
We were in the car. I was with my family, and we were going from point A to point B like we had done many times before. This time,...
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Autism Online: Autism Spectrum Disorder and Internet Safety
Summer is fast approaching and finally, there is time to relax, sleep in, and play on the computer. I don’t believe it is a stretch to...
Traumatized: A Normal Reaction to an Abnormal Event
If you have read or watched the news lately, you know that in America, there have been a lot of mass shootings. There have been people...
Anxiety & How To Destroy It: Simple Skills that Can Make a Difference
If you’re reading this article, it’s likely you’re old enough to have had a chance to run across one of my favorite book series as a kid,...
Rebuilding a Broken Relationship Part 3
Well guys, I thought I had closed out the Rebuilding a Broken Relationship series, but a new beast has come to light and I believe it is...
The Truth About Men and Trust: Why Relying on Others is so Hard
A few years back, our neighbor bought her husband everything he needed to add a bench press setup to their home gym. One day, when he...
Anger and Depression in Men: When One is Disguised as the Other
Growing up, I cannot ever remember a time when depression was ever discussed. Being an only child growing up in West Texas most of my...
Challenge Accepted: Refusing To Back Down Against Anxiety
Anxiety isn’t you. It is something moving through you. It can leave out of the same door it came in. -James Clear Anxiety is a great liar...
Dudes and Intimacy: A Man's Guide to Building Stronger Relationships
Establishing intimacy in a relationship is a crucial component of maintaining a healthy and fulfilling partnership. Intimacy can come in...
Putting Down the Shield...and Sword: Understanding the Balance Between Masculinity and Connection
As I was reading through a recent online article “explaining” how “men are incapable of emotional connection”. I was taken aback by this...
Don't Avoid It. Process It!: Working Through Trauma Like a Boss
When I was younger I saw a male and my mother fighting, often. There were times that my sisters and I would intervene. There was one...
To Know or Not to Know: Managing A Late Diagnosis of Autism
One of the things that I have noticed a great deal on social media seems to be an increase of people wondering if they have a diagnosis...
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