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Cristy Martinez, MA, LPC
3 min read
Men and Depression: The Battle No One Talks About
When you think of depression, you probably picture something straight out of a pharmaceutical commercial—someone curled up in bed,...
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Christian Enevoldsen, MA, LPC
3 min read
Navigating Anxiety: A Man's Guide to Taking Back Control
Anxiety is a common mental health challenge, yet it’s often something that many men are reluctant to talk about. Society has long...
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Paula Bibbs-Samuels, MS, LPC
3 min read
Strengthening Your Relationship: Building Something Stronger than Adversity
Relationships can be one of the most rewarding parts of life, but they also come with their challenges. Whether you're dealing with...
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Joshuah Ellis, PhD, LPC
2 min read
Building Resilience: How Men’s Counseling Can Strengthen Your Mental Health
Life throws challenges at all of us, and for many men, the pressure to "have it all together" can feel overwhelming. From work stress and...
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Cody Curbo, Med, LPC, LCDC
2 min read
Subtle Signs of Trauma: When the Wounds Aren't Noticeably Visible
Trauma continues to be a hot topic in the news and on social media. Most of the time it is related to something related to a celebrity,...
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Cristy Martinez, MA, LPC
2 min read
Mind Reading in Relationships: And Why it Does NOT Work
Relationships can be one of the most rewarding parts of life—but they can also bring their share of challenges. Whether it’s with a...
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Cristy Martinez, MA, LPC
3 min read
Breaking the Silence: Addressing Men’s Mental Health and Well-Being
In today’s fast-paced world, men often carry a silent burden. From societal expectations to the pressure of being a provider and...
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Cristy Martinez, MA, LPC
2 min read
She Left...Now What?: Learning to Rebuild when the Unthinkable Happens
Recently I have heard of many marriages succumbing to separation or divorce due to the wife leaving. The stories include examples of...
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Christian Enevoldsen, MA, LPC
2 min read
The Lyrics of Depression: And Finding Your Way Through the Fog
One thing I’ve appreciated through all the work I get to do is learning from my clients. As anyone who has participated in therapy can...
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Cody Curbo, Med, LPC, LCDC
3 min read
Anxiety in Relationships: Why We Push Away Instead of Leaning In
There seems to be a lot of talk on social media about attachment styles and how they hurt or help in creating bonds. Rather than go into...
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Christian Enevoldsen, MA, LPC
2 min read
Living Life with ASD: Actualizing, Accepting, & Achieving
Throughout my life, I’ve felt out of place at times. It’s a pretty universal experience. Sometimes it feels like being a third wheel when...
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Paula Bibbs-Samuels, MS, LPC
3 min read
The Darkness of Depression: And How to Find Your Way Back to the Light
So, the last few weeks have been extremely difficult for me I've been in a very dark space I couldn't say what prompted me to go into...
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