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One of the most common issues that I come across working with couples is the lack of communication on a day-to-day basis. Life gets busy...

There are many stereotypes about men and one of the most prevalent is that men are dominating and aggressive within a relationship; they...

The idea of comfort zones shouldn’t be new to anyone. Comfort zones bring up the concept of safety like a warm blanket that we can cover...

We were in the car. I was with my family, and we were going from point A to point B like we had done many times before. This time,...

Summer is fast approaching and finally, there is time to relax, sleep in, and play on the computer. I don’t believe it is a stretch to...

If you have read or watched the news lately, you know that in America, there have been a lot of mass shootings. There have been people...

If you’re reading this article, it’s likely you’re old enough to have had a chance to run across one of my favorite book series as a kid,...

Well guys, I thought I had closed out the Rebuilding a Broken Relationship series, but a new beast has come to light and I believe it is...

A few years back, our neighbor bought her husband everything he needed to add a bench press setup to their home gym. One day, when he...

Growing up, I cannot ever remember a time when depression was ever discussed. Being an only child growing up in West Texas most of my...

Anxiety isn’t you. It is something moving through you. It can leave out of the same door it came in. -James Clear Anxiety is a great liar...

Establishing intimacy in a relationship is a crucial component of maintaining a healthy and fulfilling partnership. Intimacy can come in...