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3 Reasons Why You Never Feel Good Enough
I see you, my guy. You have the job. You have a beautiful family. You might not be rolling in the dough, but you’re doing ok, right. Then...

Joshuah Ellis, PhD, LPC
3 min read


What Every Man Should Know About Communication
I do not believe that it would come to anyone's surprise, man or woman, that communication is the backbone of a successful relationship....

Cody Curbo, Med, LPC, LCDC
2 min read


Rebuilding a Broken Relationship (Part 2)
In the previous blog, we discussed what it is like to feel like your relationship is entering a place of hopelessness and the impact of...

Cristy Martinez, MA, LPC
3 min read


Men and Intimacy
It seems over the last few months, working with men of all ages, ethnicities, and backgrounds that an overarching theme has emerged. Men...

Cody Curbo, Med, LPC, LCDC
3 min read


5 Questions Answered for Guys Considering Counseling
I like information. If I am going to walk onto a car lot to purchase a vehicle, chances are I have already researched everything I can...

Joshuah Ellis, PhD, LPC
4 min read


How COVID Could Have Affected your Mental Health
So, the test was positive? Last Spring, maybe you were one of the unfortunate ones who heard the phrase you dreaded. “You have COVID.”...

Joshuah Ellis, PhD, LPC
3 min read


Why am I So Angry All the Time?
Do you find yourself fight back rage in situations you know should not be bothering you so much?

Joshuah Ellis, PhD, LPC
3 min read


What Every Man Should Know about Mental Health and Counseling
Deciding to pick up the phone and call a counselor is difficult for anyone. Counselors often stress the importance and significance of...

Joshuah Ellis, PhD, LPC
3 min read


Give Your Kids Screen Time without Feeling Like a Failure
If you have read literally anything in the recent past, you have no doubt come across at least one article talking about the dangers of...

Joshuah Ellis, PhD, LPC
3 min read


How to Stop Being Your Own Worst Enemy
Everybody says it. Everyone. We all acknowledge that we can be, at times, our own worst enemy. We tend to neglect, criticize, insult, and...

Joshuah Ellis, PhD, LPC
3 min read


5 Tips For Starting Over
What happens when you are forced to start over? Not surprisingly, you start over.

Joshuah Ellis, PhD, LPC
2 min read
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