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How COVID Could Have Affected your Mental Health
So, the test was positive? Last Spring, maybe you were one of the unfortunate ones who heard the phrase you dreaded. “You have COVID.”...

Joshuah Ellis, PhD, LPC
3 min read


Loving Someone with Mental Illness
“Why does loving you not feel like enough?” This question and it’s many variations can often be heard in the hearts and minds of...

Cristy Martinez, MA, LPC
3 min read


What Every Man Should Know about Mental Health and Counseling
Deciding to pick up the phone and call a counselor is difficult for anyone. Counselors often stress the importance and significance of...

Joshuah Ellis, PhD, LPC
3 min read


Your Anxiety vs. 2020 Holiday Season
t’s the most wonderful time of the year…or is it? This is the time of year that many look forward to because it means time off from work and

Joshuah Ellis, PhD, LPC
3 min read


5 Tips For Starting Over
What happens when you are forced to start over? Not surprisingly, you start over.

Joshuah Ellis, PhD, LPC
2 min read
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